For the first time ever, Kenny's best-selling videos Power Workout 1 and 2 are combined on one DVD. Power Workout: Complete covers many of the warm-up routines Kenny has developed over years of playing. Kenny focuses on bass drum playing, syncopation and independence, breaking down each workout to its most basic level. These workouts will not only loosen up your limbs, but also build your chops and endurance, strengthen your independence on all four limbs, and focus your concentration. This DVD is jam-packed with nearly 30 minutes of special features including exclusive footage of Kenny's drum solos while on tour with Melissa Etheridge, a photo gallery of Kenny through the years, printable PDF files of all the onscreen examples, and much more!