Each chapter contains a technical task:

1. Roll: Exercises - Etude - A bunch of rolls - History of the Marimba
2. Wrist Exercises - Etude - Waves - Clair Omar Musser
3. Double Lateral Strokes - Etude Light of Summer 91 - The King George Marimba
4. Motion = Sound - Exercises - Keiko Abe
5. The Light Bulb - Exercises - Etude - the Star
6. Independent Roll - Exercises - leigh Howard Stevens
7. Advanced Exercises.